Tag Archives: Chickpea

Garlic & Herb Chickpea Salad

Here is a delicious protein packed dish that will give you energy and have you smacking your lips! This is a wonderfully easy dish to prepare and you can store it in your fridge for a few days. It’s great for picnics, potlucks, as a side dish and anytime you have a craving for Mediterranean […]

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Vegetable Shepherd’s Pie

St. Paddy’s day is just a couple of weeks away and soon after that is spring! So to celebrate the coming Irish holiday we present a traditional Irish dish, the classic Vegetable Shepherd’s Pie. This comfort dish is filled with hearty veggies and topped with mashed potatoes, who could ask for anything more? This makes a wonderful […]

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Chili Lime Toasty Oven Chickpeas

This is our follow up to our now famous Toasty Oven Chickpeas. With Cinco de Mayo around the corner we would love to introduce to you our new Chili Lime Toasty Oven Chickpeas, they are still extremely easy, packed with protein, a great snack for on the go and absolutely delicious! Ingredients: 1 15oz. can chickpeas, […]

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Potato Cauliflower Chickpea Curry

It’s been such a dark and gloomy day today, and we haven’t seen the sun. A rainy day like this calls for our potato cauliflower chickpea curry. The flavors blend so well. We used mild curry, but you can spice it up if you like. And it’s super easy to prepare. Ingredients: 2 Yukon Gold […]

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Lemon Caper Chickpea Salad

We have been on a big chickpea kick lately! The flavors of lemon and capers pair so well together we just had to try them in a chickpea salad. We end up making chickpea salad at least once a week. It’s such a simple recipe and takes about 10-15 minutes tops to throw it all […]

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Falafel-style Sliders

These tasty little falafel-style chickpea sliders are the bees knees! The great thing about these is the chickpea batter can be made in advance and kept in the fridge for whenever you want a snack. A perfect appetizer for parties too. These are topped with our Roasted Red Pepper Hummus. Ingredients: 1- 15oz. can of […]

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Roasted Red Pepper Hummus

We love hummus. It’s such an easy snack! Dip your cut up veggies, pita bread or use as a spread on sandwiches and such. It’s so convenient to make a batch and leave it in the fridge for whenever the snacking mood strikes you. This particular hummus we’ve used to top our Falafel-style Sliders! Ingredients: […]

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Curried Lentil Chickpea Soup

Lentils & Chickpeas…a powerhouse duo of fiber, protein, and B- vitamins. So tasty. Mike and I absolutely love to eat Indian food so what better way to stay warm in the Northeast this winter (it’s only 5°C right now) than this curried soup. Ingredients: 1 cup black beluga lentils (soaked in water for a half […]

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Toasty Oven Chickpeas

You can’t just eat one!! This delicious snack is highly addictive and packed with protein. And did we mention easy?! Great for on the go snacking! Ingredients: 1 15.5 oz. can of Chickpeas [garbanzo beans] (we use organic) 1 tsp. garlic powder 1 tsp. onion powder olive oil, for coating chickpeas salt/pepper to taste hot […]

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